If three months of changing your diet does not lower your LDL cholesterol levels, consult your physician. He or she may put you on medication or refer you to a dietician for more assistance. Diet plays a big part in why some people suffer from high cholesterol. Modifying your diet even a little can lower […]
About Becky Stidham
This author has yet to write their bio.Meanwhile lets just say that we are proud Becky Stidham contributed a whooping 70 entries.
Entries by Becky Stidham
To prepare for open enrollment, group health plan sponsors should be aware of the legal changes affecting the design and administration of their plans for plan years beginning on or after Jan. 1, 2019. Employers should review their plan documents to confirm that they include these required changes. In addition, any changes to a health […]
Managing a Multi-generational Workforce
HSA/HDHPs take a different approach to health coverage than other plans with lower deductibles. Having an HSA provides you with many benefits, including flexibility and easy saving, helping you plan and pay for medical expenses. Click here for the Interactive HSA Guide to include: HSA Eligibility HSA Contributions Using your HSA HSA Saving and Recording […]
There are a few things you should keep in mind to make sure that you’re utilizing your HSA as efficiently as possible. Everybody uses their health savings account (HSA) a little differently, and that’s OK. In fact, flexibility is one of the many advantages of an HSA. However, there are a few things you […]
The Internal Revenue Service (IRS) released draft 2018 forms for reporting under Internal Revenue Code (Code) Sections 6055 and 6056. 2018 draft Forms 1094-C and 1095-C were released July 11, 2018, and will be used by applicable large employers (ALEs) to report under Section 6056, as well as for combined Section 6055 and 6056 reporting […]
We had such a wonderful time at our ribbon cutting ceremony and open house! Thank you to all who attended and special thanks to The Reno+Sparks Chamber of Commerce for assisting us with our special day!
Provided by Clark & Associates of Nevada, Inc. This is a good question and can be complicated! There are a number of different federal employment laws that have their own rules for covered employers. Employers should be aware of the federal employment laws that may apply to their company. An employer’s size, or number of […]
Here’s what you need to know! VISION CARE: UV PROTECTION The sun releases energy, called radiation, in various forms: in the sunlight you see, the heat you feel and the invisible ultraviolet (UV) rays that cause you to get sunburned. UV rays from the sun can also damage your eyes and hurt your vision. Dangers […]
Health and Wellness Tips Brought to you by: Clark & Associates of NV Myth Busted: Sweating More Doesn’t Necessarily Mean You Burned More Calories Many people wrongly believe that how much you sweat indicates how effective your workout was. How much you sweat during a workout is due to a variety of factors such as […]
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